Upcoming events
Upcoming events
Mother & Daughter Mirror Mosaics Workshop
A creative, calming space for mums and daughters (13+)
To connect, where the world we live in rarely has time to just be with each other. Make beautiful Indian-inspired mosaic coasters, share quiet conversation, and spend mindful time together — no pressure, just presence.
💬 For those who struggle to find common ground but want to gently rebuild connection.
🎨 Guided by a coach & mosaic artist.
No previous experience in Mosaics required.
Introductory Offer - Please email asmaahmad@thechrysalischapter.org for further information.
Parenting with Persistence
Parenting Workshop for mums of teens - Further details coming soon.
The Chrysalis Chapter CIC Book Club
Because the right book, at the right time, can shift everything.
A monthly gathering to explore books that inspire reflection, healing, and growth, especially for women in midlife and women of colour.
Join us for thought-provoking reads, soulful conversation, and a supportive space to connect and grow together.
💭 Sometimes, a story can say what your heart has been trying to voice all along.
Mums of Teens Support Group
A free space for mums of teens to connect.
Parenting teens can feel like a rollercoaster—one moment they need you, the next they’re pushing you away. Add the changes and challenges of midlife, and it’s no wonder so many mums feel stretched thin, unseen, and exhausted.
The Mums of Teens Support Group is a safe and nurturing space where you can:
Share your experiences without judgement
Connect with other mums who get it
Learn practical tools for navigating teenage challenges (like self-harm, cannabis use, social media struggles, or disengagement from school)
Explore ways to look after your own mental health and wellbeing while raising teens
Feel grounded, supported, and re-energised
✨ This group is about community, care, and connection. A place to breathe, reflect, and find strength in knowing you are not alone.
We meet on the first Saturday of each month. Please email asmaahmad@thechrysalischapter.org to book your space.
Mum of Teen - Support Group
Your teen is going through changes — but so are you.
This group is for mums of teens navigating tough moments like school disengagement, anxiety, boundaries, self-harm, or cannabis use.
It’s also for you — to take care of your own wellbeing, get support, and feel seen.
Join us in a safe space where nothing is too messy or too heavy to share.
💬 Mum — because when you’re supported, they’re stronger too.
We meet the first Saturday of each month.