Coaching - Retreats - Workshops - Support Groups - Resources -

What we offer

At The Chrysalis Chapter CIC, our offerings are designed with care, intention, and deep awareness of the unique pressures faced by midlife women. We understand that taking time out for yourself can feel impossible when you're holding so much for others — emotionally, culturally, and practically.

That’s why our approach is gentle, flexible, and grounded in real life. Whether you’re navigating turbulent transitions like parenting teens, career shifts, perimenopause, or rediscovering your purpose, our coaching, retreats, workshops, and gatherings are created to fit into your life, not add more weight to it.

We hold space through an intersectional lens, recognising the layered experiences of women from ethnic minority backgrounds. Our work meets you where you are, offering not just support, but belonging, clarity, and room to breathe.

We hold space through an intersectional lens, recognising the layered experiences of women from ethnic minority backgrounds. Our work meets you where you are, offering not just support, but belonging, clarity, and room to breathe.