A safe, supportive space for mothers navigating the highs and lows of raising teenagers. This group is designed especially for mums who are managing the emotional, social, and sometimes overwhelming challenges that come with the teen years — from mental health struggles and school disengagement to boundaries, identity, and communication.

We focus on connection over judgment, offering real talk, shared wisdom, and practical strategies — all through a culturally sensitive and trauma-informed lens. Whether you're worried about cannabis use, self-harm, or just feeling lost as your teen changes, you're not alone here.

This group helps you care for your mental health too, because when you're supported, your teen benefits.

We meet on the first Saturday of each month.

You don’t have to bear it all by yourself. Come as you are.