8 Week Coaching Journey - for Teens

£425.00

Supporting Teens. Empowering Mums. Strengthening Families.

Parenting a teenager can feel like navigating a storm — especially when they’re struggling with pressure, identity, or risky choices. Our 8-week Teen Coaching Programme is designed to provide your teenager with a safe, supportive space to explore who they are, build resilience, and make healthier decisions, while also helping you as a parent feel more confident and connected.

Supporting Teens. Empowering Mums. Strengthening Families.

Parenting a teenager can feel like navigating a storm — especially when they’re struggling with pressure, identity, or risky choices. Our 8-week Teen Coaching Programme is designed to provide your teenager with a safe, supportive space to explore who they are, build resilience, and make healthier decisions, while also helping you as a parent feel more confident and connected.

How It Works

Over 8 weeks, your teen will work 1:1 with a trained coach in a non-judgmental, supportive environment. Together, they will:

  • Explore challenges they’re facing (school stress, friendships, self-esteem, family conflict, risky behaviours).

  • Develop practical strategies for handling peer pressure, big emotions, and daily decisions.

  • Build confidence in their own voice, values, and strengths.

  • Set meaningful goals they can actually achieve.

Parents are also supported through check-ins, so you can better understand how to connect and support your teen during this journey.

Programme Benefits

  • ✅ Teens learn how to manage stress and emotions without shutting down.

  • ✅ They build decision-making skills that help them resist negative influences.

  • ✅ They grow in self-confidence and resilience, equipping them to face challenges.

  • ✅ Families experience improved communication and connection.

  • ✅ Parents feel less alone, more empowered, and more hopeful.

What’s Included

  • 6 weekly 1:1 coaching sessions (with the teen)

  • Two parent sessions (start & finish) to support you in the journey

  • Tools, reflections, and strategies tailored to your teen’s unique needs

  • Optional family session to bring learning together.

👉 This programme is ideal for mums who want to give their teenager guidance and support, but without conflict, shouting, or fear of “losing” them.